Ran 3 miles!

Update: TUESDAY

Today was a good day. I left work early as I had to pick up my county car that was being maintenanced. Got home about 4:00 and was very sleepy - didn't get enough sleep last night with the late night poker game. So, I told myself I could nap if I got up and went to the gym after. Plan completed! I napped till about 6:00 then went to the gym and ran 3 miles. For some reason running that far has been difficult for me lately so I was very happy to complete it. I had 2.5 on the schedule so I was pleased to do a bit more. Tomorrow I've got a 20 minute tempo run on tap. So, it's 10:00 pm. I've eaten exactly my target points today, earned 6 APs which I haven't eaten and don't plan to. Here's hoping that tomorrow shows a drop on the scale. I'm doing well, I just have to keep it up!

Erik called from Ft. Lauderdale last night from the Hard Rock casino. He was playing poker and not doing very well. It was 1:00. lol. I hope he did better after we talked. We played phone tag all day today so far, so I haven't talked to him.

Anyway, I'm feeling good, watching some TiVo, and plan to be asleep before midnight. Here's to a good day tomorrow!