Last WI: 214.6/At Home WI: 214.6 (better, but not good).
THURSDAY
Well it's Thursday - WI day - and I have mixed emotions. I woke up yesterday to 216+ on the scale and really felt my week was over. Part of that high number was the beers I had the night before, but it was also a good part legitimate bad eating. I planned to have a perfect day yesterday. It started off right with my balance bar for breakfast but when I got to work, Holly was waiting for me. She works with me, but usually in a different office. She had to come by our office for something so we caught up and gossiped for a while. She ended up staying till after 11:00 and wanted to go to lunch. Now this is the bride I described before - eats EVERYTHING and will be wearing a size 2 wedding dress. Yes 2. So she of course wanted to go to Slices - a great pizza place down the road. I had planned on subway for my "perfect day" but gave in (surprise surprise). I did only have 1 slice of pizza - it's one of those places that have huge slices - and she had two (bitch). :-)
Obviously the scale is down this morning, though frankly I'm surprised. I was late getting out of work and had agreed to volunteer at the fair again last night. So I picked up McDonald's for dinner - very healthy. Then after a few hours at the fair I agreed to let Erik get me a hot dog - didn't need it. And finally, instead of going to the gym when my shift ended at 8:30 I went home. And had a glass of wine. Oh the good choices abound.
So this week has sucked. It's so common for me to have like 4-6 weeks of going great and then sabotage. I know I'll see a gain if I go to WI today. I'm thinking about not going. Now I know they always say you should "face the music" and WI anyway. But I hate seeing the gain. I don't know. I haven't decided. I think part of it will depend on scheduling. I've got an appointment out of the office at 3:00 to meet with a witness (named Pig - charming huh?). If I get done with that appointment in time, I should be able to go home, change cars and clothes and WI before I need to be at the fair at 5:45 (last night of volunteering). The good news is that for the 2nd week in a row I won't have my typical Thursday night after WI drinking binge due to the fair commitment. Any hot dog/fair food I eat could not be worse that consuming bar food and 10 beers.
So here's the plan. I've let myself go this week on both food and exercise. I'll forgive myself that. We all need a break now and then. I have got to recommit though. WI or no WI today I have got to make this coming week a good one. I'm back to a normal schedule with the exception of Saturday which will be crazy football day. Holly's an Alabama grad and I'm an FSU grad. Well, this year is the first year in a very long time that our teams play each other. So we got tickets. It's a game in Jacksonville so Holly, Dana, me and Erik are driving down Saturday for a 5:00 game and have to come back afterwards because Holly has to teach Sunday school in the morning. Will be a very long day with one of us very unhappy. But should be fun regardless. I'm looking forward to it. Tomorrow night we're celebrating Erik's birthday with friends. He turned 36 last Friday but had family in town, and then the fair, so we haven't really been able to celebrate. So I will be DD that night and he will be getting toasted I'm sure. That should be fun. And then Sunday we have a different poker league that has a game. Busy weekend, but with the exception of Saturday (game day!) I should be able to make some good food choices AND get some exercise in. That's the plan. Back on track. I've had my "vacation" from WW. Now I need to DO THIS. Not long till the wedding!
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