Ran 5 Miles!

Last WI: 215.4/At Home WI: 215.8 (?)

TUESDAY

I've been bad. I'm not sure why. I got back from my mini vacation and have just not been able to get it together. Monday I couldn't get to the gym because of our poker game, and I ended up drinking a few beers last night at poker. So I'm not sure about this morning's WI. But who knows. Today I was ok until lunch (wow, huh?) when Holly asked me to go to lunch with her. We went to have pizza. I had two large slices, where I should have had only one (or a salad!). Boo.

Well, the good news is that I went to the gym after work and ran 5 Miles! That's right - first time I've done 5 miles in a very long time. It actually felt great. So that's good. I got home and Erik had made some shrimp and green beans for dinner. So that was good. I'm going to try not to eat any more tonight.

I don't know what's going to happen at WI. I guess I'm back to hoping for a maintain. I hate that. I've been doing so good. I totally should have had a loss this week if I'd just stuck to the plan. Oh well - all I can do now is remedy the problem. I'll work out tomorrow too, and hope for the best.