Thursday, May 8, 2008

Day one - wow.

219.4 (Told you)

THURSDAY

Wow. They kicked my butt today. I'm really excited though and am looking forward tomorrow. I'm actually doing my PT test tomorrow so I'm getting something of a double work out. Not bad for Friday the day before 2 days off. Not really off though, they expect us to work out ever day. We have "homework".

We also have an eating plan. It's based on the "body for life" diet/meal plan/whatever. I'm still doing some research on it and of course have ordered the book, but basically I have to eat 5-6 small meals and have protien and carbs at every meal. I can't have carbs without protein ever. So of course I did some major shopping today at the grocery store. I think I've got a good stock of snacks, easy food, to make it easier. We'll see though.

I'm trying to get to bed soon. it's almost 10:00 pm and I have to be there at 4:50 am. Good thing tomorrow I get to sleep in...

1 comment:

S said...

I did Body for Life ("BFL") in 2000, with excellent results. I really saw a difference in my body quickly eating and exercising that way.

4:50 a.m. sounds unGodly! You're a better woman than I!!

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